THE OUTDOOR FITNESS COMMUNITY
We use the highest level sports fitness training methods to challenge and push our members to achieve their fitness goals in a positive and inclusive community.
ONE ELEMENT
THE OUTDOOR FITNESS COMMUNITY
We use the highest level sports fitness training methods to challenge and push our members to achieve their fitness goals in a positive and inclusive community.
Outdoor Group Fitness
Book Your Free Trial
Come and join us at one of our outdoor group fitness sessions, book your free trial and reap the benefits of outdoor group fitness classes with others in your community.
Book your free trial now.
#GETFIT with One Element
Free Trial
Our outdoor fitness sessions are based on pre-season sports training and are not only designed to deliver swift increases in your fitness and energy levels, but you’ll also meet new friends in the One Element family. Book a free trial so you can see for yourself!
Free Trial
Our outdoor fitness sessions are based on pre-season sports training and are not only designed to deliver swift increases in your fitness and energy levels, but you’ll also meet new friends in the One Element family. Book a free trial so you can see for yourself!
Outdoor group fitness
“We use our outdoor fitness classes to build a supportive, positive, social atmosphere to deliver the best fitness results. The training is deliberately challenging but we motivate everyone to work at their own pace, within their abilities. That’s what One Element is all about.”
Tom Marien, One Element, Founder
We encourage and
inspire, without
the shouting.
At One Element, we have been developing our HiiT or circuit training format programmes since 2007. Each week we systematically rotate the sessions we know work. So we can build on the previous week’s session. Helping to ensure that your fitness levels continue to improve and you see results.
Reviews
The social side is fantastic, with the owner Rich regularly planning a range of activities and events. Everyone is so friendly and welcoming.
The diversity of the group makes it special, as no matter what age or fitness level you are, you will be welcomed and encouraged by your team mates.
There are several different sessions during the week to choose from (hiit, weights, circuits). Trainers are amazing, some started as OE members themselves. Their backgrounds are different, which gives that additional flavour to the weekly sessions.
Come to the park and join a group that actually cares to know your name and will encourage you throughout the way!
Before my first session I was worried it would be like a traditional bootcamp with the trainer shouting at me, I was extremely happy to find it's not like that at all! Everyone encourages each other to do the best they can, no one judges anyone and everyone is willing to answer any questions about what to do.
I can't see any reason for me to switch back to the gym ever, especially as I'd miss out on the social aspect of the group, with Thursday Pub trips and Saturday coffee.
was one of the best decisions I've made.
My fitness improved and I've made lifelong
friends. Sessions are hard (or you work as hard or easy as you want:-) but they’re definitely fun and everyone is so encouraging and friendly. Joining One Element comes with an amazing community, camaraderie and also social events. Training in any weather, come rain or shine, makes one stronger physically and mentally and the extra support everyone offered each other throughout the recent difficult years of the pandemic is extra special.
You’ll find all the above and more with One Element, not in a gym. 🙂
.(online yoga, pilates and all the usual fitness classes too if you can’t make the real thing)
I can’t recommend highly enough! Don’t worry if you’re going on your own….you are instantly made to feel one of the gang!
Spin- off games of touch rugby at the weekend are an added bonus too:)
We train all year round in all weathers and we welcome all fitness levels at an affordable monthly fee.
We have a huge choice of workouts at times to suit you - including online workouts that are available on demand.
One Element certainly lives up to its mission as a social fitness group!
Amazing and fun sessions with motivating trainers. They help you, they push you, they talk to you, they joke with you, they make you feel like you are challenging yourself beyond your own limits and the ability to do that is brilliant.
But One Element is only a frame of a bigger picture, it’s a community of friends: together we drink, together we ski, together we surf, together we black tie dinners, together we do yoga, together we party on various occasions…, and much more. Thanks OE
See you out there!!!
At OE, it’s social, competitive if you want it to be, and the classes are structured thoughtfully for both fun and impact.
At 51, I’m as fit and strong as I was 10 years ago, and still improving!
(It would be nice to have the option of a Sunday class as the varied exercises are great and I would be be able to fit in more but I’m trying to put to use the online videos that are part of the package.)
OE clapham have a great set of trainers who are encouraging, supportive and professional. Its a bunch of really friendly people who work hard and cheer each other on so its a great environment for all fitness levels.
I am far fitter than I have ever been and I genuinely look forward to classes.
As well as 4 outdoor classes each week there are heaps of online classes and lots of social events also!
We always welcome new members / first timers so i’d encourage coming along for a free trial and join in the fun!
The online sessions also mean you can fit in a few sessions at home.
Give it a go - you won’t regret it!
Rich (owner of one element Tooting) is very professional, manages your account seamlessly and is very quick to respond to any queries you have.
The socials are great, especially the annual Ski trip. Just give it a go!
It's a fun way of working out with supportive people and it's out in the open, what more could you ask for! The one hour workout flys by and we pop into the local coffee shop after!
I highly recommend it!
Would recommend to everyone and anyone! Very welcoming bunch of people and great for all fitness levels! Give it a go once and you'll be coming back for more!
Try it out with a free trial
Trainers, as well as people who are attending to the sessions are always positive and they will change your mindset if you are the one who cannot get into exercise routine. Social part of OE is also something that will always get you back in the park!
10/10
It really is the best of both social and fitness.
I joined One Element in 2011 and it's one of the best decisions I've ever made.
Outdoors with all weather - sun, rain and snow!