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The Rec, Selborne

Get Fit Fast With Social Group Fitness
Achieve Your Goals
Obtain Long Lasting Results

book a free trialview schedule

The Rec, Selborne

Get Fit Fast With Social Group Fitness
Achieve Your Goals
Obtain Long Lasting Results
 

book a free trialview schedule

Welcome to The Rec, Selborne

Based in the heart of the South Downs National Park, Selborne provides the perfect backdrop for outdoor fitness. Our outdoor HIIT sessions across East Hampshire are challenging, fast-paced, inclusive and supportive. We ensure you make consistent improvements at our group exercise classes, whilst pursuing your aims all within an ever-expanding community of like-minded members.

The ZigZag climb, the rolling hills of Selborne Common and the historic home of Gilbert White can all be found within the village. Selborne’s 2 coffee shops – La Luna and White’s Cafe – are regular post-training haunts of One Element members on a Monday morning as well as post-training ‘rehydration’ drinks at it’s local pub, The Selborne Arms on Wednesday evenings.

Pop along and join us for a free trial. You can try any session across East Hampshire and, as a member you can train in any of our park locations giving you access to both Selborne and Alton session times. 

#OEEastHampshire

Georgie Sayle

Franchise Owner

Georgie Sayle launched One Element East Hampshire, starting with Selborne in late March 2021. Georgie had joined One Element during lockdown and saw how the amazing OE community had transitioned from the park during the covid lockdowns, this inspired her to launch One Element East Hampshire. One Element East Hampshire has a real family atmosphere where everyone is welcome, with members from ranging from teenagers to those who are 60+.

If you have any questions please contact Georgie.

E: georgie.sayle@one-element.co.uk
P: 07766656413

Class schedule

Directions & transport

From Liss: On the B3006, as you enter Selborne you will come past a traffic speed control marker. Turn up the next road on your right to Ketchers Field, also signed to a nursery school. After 80-100 yards on your right there is a turning to The Rec and parking next to the playing field.
From Alton: On the B3006, drive through Selborne and take the left, just before the traffic control,  to Ketchers Field, also signed to a nursery school. After 80-100 yards on your right there is a turning to The Rec and parking next to the playing field.

Look out for: Our Trainers will be wearing a clearly marked One Element t-shirt, with ‘Trainer’ on the back and have a One Element flag in the ground.

Our elite team

What to expect

You will be greeted by your One Element Trainer (wearing a One Element top with ‘Trainer’ on the back) and introduced to some of the long-term members.

Every session begins with a warm up, gradually building in intensity to ensure you are suitability prepared for the session ahead. The warm up also provides a great opportunity to chat to some of our members and find out more about One Element and what keeps them coming back.

Our trainers and members know each other by name and will be motivating each other throughout the session and you’ll soon feel included. You’ll see the supportive and positive atmosphere we’ve created and soon settle into the session.

One Element training is deliberately challenging, you can do as much or as little as you like, there’s no need to worry about your fitness level. There is no peer pressure – you alone will feel how hard to push yourself.

Once the session starts you’ll see our members have hugely varying levels of fitness, we’re not like a stereotypical bootcamp, we all train together and you’ll be encouraged to take training at the pace that works for you. The main body of the session lasts about 45 minutes and differs every week.  We finish each session with a spot of core training and a good stretch.

At the end of the session the Trainer will have a chat with you to find out how you found it, run through the membership options with you and answer any questions you may have.

Depending on the session, some of our members may go for a coffee, brunch or a drink afterwards so please feel free to join them.

You will leave a One Element training session feeling energetic and positive – that’s a promise! If you don’t believe it, join us on Instagram to see the latest feel-good pics.

Social events

From post-training coffees, brunch and drinks to ski trips and sporting and socialfitness events, there’s something for everyone because we know training with your friends works.

View Events