Sculpt, Tone & Renew Your Body
Improve Flexibility & Posture
Find Your Balance in Nature
BOOK NOWVIEW SCHEDULE
Pilates in Thames Barrier Park
Every Friday 07:45-08:30am
Sculpt, Tone & Renew Your Body
Improve Flexibility & Posture
Find Your Balance in Nature
BOOK NOWVIEW SCHEDULE
Welcome to Pilates with One Element Docklands
Our mission is to inspire and empower you to achieve your fitness and wellness goals by bringing Pilates into the serene and invigorating environment of the great outdoors in Thames Barrier Park.
We believe in the holistic benefits of exercising in nature, which enhances both physical strength and mental well-being. Our commitment is to provide a welcoming and supportive community where members of all fitness levels can improve their health, find balance, and reconnect with nature.
Join us as we elevate our Pilates practice in the fresh air, fostering a deeper connection between body, mind, and environment. Please bring your own mat if you’d like, otherwise these will be provided.
OE Docklands also offers a huge variety of other outdoor fitness sessions including cardio HIIT, bodyweight circuit training, strength based kettlebells and boxing. Book your free trial and join a fun and friendly bunch of like-minded people whilst taking part in a varied fitness class that will leave you feeling great.
Drop Rhea a message on 07809 474328 with any other questions or follow us on Instagram and Facebook.
We look forward to seeing you out in Thames Barrier Park soon!
Class schedule
Membership
We’d love for you to join our weekly Friday Pilates sessions in Thames Barrier Park. Just click on the package you’d like below and follow the easy steps to get booked in! Contact Rhea at rhea.patel@one-element.co.uk or 07809 474328 to find out more. We’ll see you out there soon!
4 sessions
For £35 you’ll have access to 4 sessions in Thames Barrier Park over 2 months, from date of first session registration, not purchase. This is a one-off payment, not a direct Debit.
Book the 4 Session pass now
One session
Join us in Thames Barrier Park by using this one session pass for £12. This is a one-off payment, not a direct Debit.
Book the 1 Session pass now
OE Docklands also offers a huge variety of sessions including cardio HIIT, bodyweight circuit training, strength based kettlebells and boxing.
Why not book a FREE TRIAL of one of our other outdoor fitness sessions and join a fun and friendly bunch of like-minded people whilst taking part in a varied fitness class that will leave you feeling great.
ALL MEMBERSHIPSOTHER OUTDOOR FITNESS OPTIONS
Meet the team
Francesca – Friday 7:45-8:30am Outdoor Pilates
Francesca qualified as a Pilates teacher in 2020 and has since been teaching group and private classes. Her sessions aim to develop strength, mobility and flexibility of the whole body and are for all levels. Breathing and focussing on the movements will make you feel physically energised and mentally relaxed, ready for the day ahead.
Directions & transport
You can access Thames Barrier Park from North Woolwich Road by the staircase at Barrier Point Road. It is located adjacent to Pontoon Dock DLR station and next to the Royal Wharf development. You will find the team on the right hand side of the park (when facing the river) on the large patch of grass close to Royal Wharf. Our Trainers will be wearing a clearly marked One Element t-shirt with ‘Trainer’ on the back and have a One Element flag in the ground.
Address: Barrier Point Road (Off North Woolwich Rd), London, E16 2HP
Bus: 474, 115 (Thames Barrier (T) stop)
DLR: Pontoon Dock DLR station (2 min walk)
Tube: Canning Town [Jubilee line] then DLR to Pontoon Dock (3 mins DLR)
