One Voice with Sophie Medlin

We are enormously lucky to have Sophie who has kindly agreed to come and talk to us about the microbiome and supplements, and giving us a pithy [excuse the pun] understanding of how the gut influences everything from our immune system to the way we think, feel and behave. diving into what we can eat and take to effect these in a positive way, all with a warm pint of beer, a cool glass of wine or perhaps water in your hand and of course some healthy snacks.