Description
We are enormously lucky to have Sophie who has kindly agreed to come and talk to us about the microbiome and supplements, and giving us a pithy [excuse the pun] understanding of how the gut influences everything from our immune system to the way we think, feel and behave. diving into what we can eat and take to effect these in a positive way, all with a warm pint of beer, a cool glass of wine or perhaps water in your hand and of course some healthy snacks.
A bit about Sophie:
Sophie Medlin is a well-recognised consultant dietitian and is the Chair for the British Dietetic Association for London. Sophie has expertise in gastrointestinal and colorectal health. She worked in acute hospitals specialising in gastrointestinal diseases before moving into academia, where she worked as a lecturer at King’s College London. Sophie has worked in television including “Know your S**T – inside your guts” and I can thoroughly recommend listening to her having heard her speak and a couple of presentations.
