Farnham Rugby Club
Get Fit Fast With Social Group Fitness
Achieve Your Goals
Obtain Long Lasting Results
book a free trialview schedule
Farnham Rugby Club & Weybourne Rec
Get Fit Fast With Social Group Fitness
Achieve Your Goals
Obtain Long Lasting Results
book a free trialview schedule
Welcome to Farnham
Our One Element Farnham outdoor group fitness classes are challenging, fast-paced, inclusive and supportive. Our 3 sessions per week at Farnham Rugby Club and Weybourne Recreation Ground will provide you with the perfect range of flexibility in order to meet your fitness goals.
We have fantastic trainers who will ensure you train at a level suitable for your fitness, making One Element suitable for all ages and fitness levels. Book your free trial and try one of our HiiT sessions and see your fitness quickly improve.
#OEFarnham
Tom Charman
Franchise Owner
Tom has branched out with One Element Farnham following the success of his One Element Richmond group which has gone from strength-to-strength with an incredibly loyal bunch of members who love training with him and his team. He is very excited to grow a community that will not only empower its members, but also positively impact their lives.
E: tom.charman@one-element.co.uk
P: 07789952547
Class schedule
Directions & transport
Farnham Rugby Club
Address: Monkton Ln, GU9 9ND
Car: 2 minute drive from the A31. At the Shepheard and Flock Roundabout, take the A325 exit. At the next roundabout, take the 3rd exit onto B3208 and continue straight over the following roundabout. Take the first left onto Monkton Way and then the first right onto Wilkinson Way. The rugby club is on the right.
Train: Farnham train station is a 30 minute walk or 10 minute cycle from the rugby club.
Look out for: Our Trainers will be wearing a clearly marked One Element t-shirt, with ‘Trainer’ on the back and have a One Element flag in the ground.
Weybourne Recreation Ground
Address: Weybourne Rd, GU9 9HJ
Car: 4 minute drive from the A31. At the Shepheard and Flock Roundabout, take the A325 exit. At the next roundabout, continue straight and then take the 3rd exit onto B3007 at the following roundabout. Continue for half a mile and the rec is on the right side behind Weybourne Village Hall.
Train: Farnham train station is a 35 minute walk or 15 minute cycle from the rec.
Look out for: Our Trainers will be wearing a clearly marked One Element t-shirt, with ‘Trainer’ on the back and have a One Element flag in the ground.
Our elite team
Hi, I’m Tom C, I’ve worked for One-Element since January 2010 and have been a PT since 2007. I took on the franchise in 2017 and have never looked back. I love the groups we have developed at Twickenham and St Margarets and I'm keen to grow a community in Farnham.
I have a love of sport and exercise in all aspects, and have always wanted to give everything a go. I play cricket, cycle and play around in my home gym but have dabbled in loads of sports besides. I have also joined One-Element members and trainers on our amazing ski, surf and cycling trips. Without being biased, they are amazing holidays with amazing people.
I am a firm believer in teamwork and a positive environment. If you can integrate members into this mind-set and make each session as enjoyable and effective as possible, the members get a great workout and the trainer gets such a buzz from it. I love seeing people achieve what they didn’t think they were capable of before the session. They just needed the confidence to try! It is the best job in the world.
What to expect
You will be greeted by your One Element Trainer (wearing a One Element T-shirt with ‘Trainer’ on the back) and introduced to some of the regular members.
Every session begins with a warm up, gradually building in intensity to ensure you are suitability prepared for the session ahead. The warm up also provides a great opportunity to chat to some of our members and find out more about One Element and what keeps them coming back.
Our trainers and members know each other by name and will be motivating each other throughout the session and you’ll soon feel included. You’ll see the supportive and positive atmosphere we’ve created and soon settle into the session.
One Element training is deliberately challenging, you can do as much or as little as you like, there’s no need to worry about your fitness level. There is no peer pressure – you alone will feel how hard to push yourself.
Once the session starts you’ll see our members have hugely varying levels of fitness but they all train together and you’ll be encouraged to take training at the pace that works for you. The main body of the session lasts about 40 minutes and differs every week. We finish each hour-long session with a spot of core training and a good stretch.
At the end of the session the Trainer will have a chat with you to find out how you found it, run through the membership options with you and answer any questions you may have.
Depending on the session, some of our members may go for a coffee, brunch or a drink afterwards so please feel free to join them.
You will leave a One Element training session feeling energetic and positive – that’s a promise! If you don’t believe it, join us on Instagram to see the latest feel-good pics.
Social events
From post-training coffees, brunch and drinks to ski trips and sporting and socialfitness events, there’s something for everyone because we know training with your friends works.
View Events
Member story
I joined One Element ten years ago having done no exercise until a couple of years before my retirement at the age of 65. I have found the One Element sessions great fun and have made such a difference to my flexibility, shape and wellbeing.
Currently I am training 4 times a week with emphasis on weights and only wish more of the more mature would join me. Training outside helps the immune system and I have far fewer colds than many of my friends! Now at 76 I love my sessions and the social aspects and hope it will keep me feeling young!
Tish McVittie
Member story
I joined One Element ten years ago having done no exercise until a couple of years before my retirement at the age of 65. I have found the One Element sessions great fun and have made such a difference to my flexibility, shape and wellbeing.
Currently I am training 4 times a week with emphasis on weights and only wish more of the more mature would join me. Training outside helps the immune system and I have far fewer colds than many of my friends! Now at 76 I love my sessions and the social aspects and hope it will keep me feeling young!
Tish McVittie